Ongoing classes for locals — and remote clients who can only train once a month.
Our classes are 90 minutes of target practice on the human machine: identifying important anatomical targets and how to move to generate the physics required to break them.
We begin with warm-up exercises that reinforce coordination skills and then engage in “free practice,” working together cooperatively to practice targeting for debilitating injury.
Each group then receives a lesson appropriate for their skill level and works on it until they carve it into their muscle memory and add it to their toolkit.
Personalized instruction means we’ll tailor your experience to give you exactly what you need to keep improving for as long as you want to train — all the way to instructor if that’s your goal.
Live Training Membership — This gives you access to:
• All of our regular training times (Monday & Wednesday nights from 7-8:30 pm and Saturdays from 12-1:30 pm)
• All Six-Hour Saturdays
• Our private member forum (with training videos, essays, commentary and Instructor feedback)